About healthy blue
You will get nearly 20 percent of one's everyday dose of fiber in one 1/2 cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For your side dish, halve an avocado, drizzle with soy sauce and contemporary lime juice, and sprinkle with toasted sesame seeds. Try out It: Avocado ToastVery best choices are vegetarian or chicken-bas